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Knee Walk (Skill)

Posted byfieldsatJune 30, 2021Posted inSkills/Drills/Evolutions

Drill of the day: Wash your hands.
Knee walk forward, back, around a corner forward and back, up three stairs, down three stairs.

Heel: focus on feeding the line on the ground at all times and straight into nozzle. 

Practice knee walk flip in tight space, work past heel on flip

Wash hands…

Posted byfieldsatJune 30, 2021Posted inSkills/Drills/Evolutions

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